Hello Kawan Mastah, welcome to our journal article about Cara Buat Saos Mentai. In this article, we will guide you step by step on how to create this delicious sauce that goes perfectly with many dishes. Whether you are a beginner or an experienced cook, this guide will surely be helpful to you. So let’s get started!
What is Saos Mentai?
Saos Mentai is a sauce that originated from Japan. It is a creamy, slightly sweet, and savory sauce that has a distinct umami flavor. The flavor comes from mentaiko, which is marinated roe of pollock, and combined with mayonnaise and other ingredients. This sauce is commonly used in Japanese dishes such as sushi, takoyaki, and okonomiyaki. In Indonesia, Saos Mentai has become popular in recent years and used in various dishes such as fried chicken, fries, and even pizza.
The Origins of Saos Mentai
The word “mentai” comes from “mentaiko,” which is a traditional delicacy from Fukuoka, Japan. Mentaiko is the roe of pollock that has been marinated in chili pepper and salt. It is a popular ingredient in Japanese cuisine and commonly used as a topping for sushi, rice bowls, and other dishes. In the 1960s, a Japanese chef combined mentaiko with mayonnaise and created the Saos Mentai we know today.
The Nutrition of Saos Mentai
Nutrients |
Amount per 100g |
|---|---|
Calories |
476 kcal |
Protein |
2.3 g |
Carbohydrate |
3.7 g |
Fat |
50 g |
Sodium |
1,111 mg |
Saos Mentai is high in calories and fat. Therefore, it should be consumed in moderation. However, it does contain a good amount of protein and carbohydrates.
Ingredients for Saos Mentai
Mayonnaise
Mayonnaise is the primary ingredient for Saos Mentai. It provides the creamy texture and richness to the sauce. You can use any store-bought mayonnaise or make your own. Here is a simple recipe to make mayonnaise:
Egg Yolk Mayonnaise Recipe
Ingredients:
- 2 egg yolks
- 1 tablespoon Dijon mustard
- 1 tablespoon white vinegar or lemon juice
- 1 cup vegetable oil
- Salt and pepper to taste
Instructions:
- In a medium bowl, whisk together egg yolks, Dijon mustard, and white vinegar or lemon juice.
- Slowly pour the vegetable oil into the mixture, whisking constantly, until the mixture thickens and emulsifies.
- Add salt and pepper to taste.
- Store in an airtight container in the fridge for up to a week.
Mentaiko
Mentaiko is the key ingredient that gives Saos Mentai its unique flavor. You can find it at your local Asian grocery store or order it online. Here’s what you’ll need:
- 100 grams of Mentaiko
- 1 tablespoon of sake
- 1 tablespoon of mirin
- 1 tablespoon of sugar
Other Ingredients
Aside from mayonnaise and mentaiko, you’ll need:
- 2 cloves of garlic, minced
- 1 tablespoon of soy sauce
- 1 tablespoon of lemon juice
- 1 tablespoon of milk
How to Make Saos Mentai
Step 1: Preparing Mentaiko
Remove the mentaiko from the membrane and place it in a small bowl. Add the sake, mirin, and sugar. Mix well and let it marinate for 10 minutes.
Step 2: Making the Sauce
In a separate bowl, combine the mayonnaise, minced garlic, soy sauce, lemon juice, and milk. Mix well until everything is combined and smooth.
Step 3: Adding Mentaiko
After 10 minutes, add the marinated mentaiko to the sauce mixture. Mix well until everything is combined and smooth.
Step 4: Chilling the Sauce
Cover the bowl with plastic wrap and let it chill in the fridge for at least 30 minutes before serving.
FAQ
What can I use Saos Mentai for?
Saos Mentai can be used as a dipping sauce for fried food such as chicken or fries. It also goes well with sushi, takoyaki, and okonomiyaki. You can also use it as a topping for pizza or pasta dishes.
How long can I store Saos Mentai?
You can store Saos Mentai in an airtight container in the fridge for up to a week.
Can I use other types of fish roe?
Yes, you can use other types of fish roe such as salmon roe or tobiko. However, the flavor and texture may be slightly different from mentaiko.
Can I make Saos Mentai without mayonnaise?
No, mayonnaise is the key ingredient in Saos Mentai that provides the creamy texture and richness. Therefore, it cannot be skipped or substituted.
Is Saos Mentai spicy?
It depends on the type and amount of chili pepper used in the mentaiko. However, most Saos Mentai has a mild to medium spiciness level.
That’s all Kawan Mastah! We hope this article has been helpful and informative for you. Now you can make your own delicious Saos Mentai at home. Don’t forget to share your experience with us and happy cooking!